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It's OK not to be OK : a guide to well-being / Dr. Tina Rae ; illustrated by Jessica Smith.

Rae, Tina, (author.). Smith, Jessica (Illustrator), (illustrator.).

Summary:
This book acknowledges and explores common mental health disorders such as depression, eating disorders and anxiety. Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.

Record details

  • ISBN: 9781454942788
  • ISBN: 1454942789
  • Physical Description: 63 pages : color illustrations ; 25 cm
  • Edition: First Sterling edition.
  • Publisher: New York : Sterling Children's Books, 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Target Audience Note:
8-11 years old.
Subject: Mental health > Juvenile literature.
Resilience (Personality trait) > Juvenile literature.
Depression, Mental > Juvenile literature.
Anxiety in children > Juvenile literature.
Eating disorders in children > Juvenile literature.
Mental illness > Juvenile literature.
Positive psychology.
Happiness.
Resilience (Personality trait)
Motivation (Psychology)
Genre: Self-help publications.

Available copies

  • 2 of 2 copies available at SPARK Libraries.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Altoona Area Public Library J 362.204 RAE (Text) 33240004959725 Juvenile Nonfiction Available -
Allentown Public Library J 155.4 RAE (Text) 34455006863167 Juv Nonfiction Available -


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