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The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.

Summary:
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher.

Record details

  • ISBN: 9780358447108
  • ISBN: 0358447100
  • ISBN: 9780358449447
  • ISBN: 0358449448
  • Physical Description: xiii, 352 pages : illustrations ; 24 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
A bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain.
Subject: Mental illness > Nutritional aspects.
Mental illness > Diet therapy.
Intellect > Nutritional aspects.
Nutrition.
Genre: Medical / Mental Health.

Available copies

  • 3 of 3 copies available at SPARK Libraries.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Exeter Community Library 616.85 KAP (Text) 33249024780607 Non-fiction Available -
Village Library of Morgantown 616.85 KAP (Text) 33249024082178 Non-fiction Available -
Wayne County Public Library 616.85 KAP (Text) 31843000748158 Nonfiction Available -


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