The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher.
Record details
- ISBN: 9780358447108
- ISBN: 0358447100
- ISBN: 9780358449447
- ISBN: 0358449448
- Physical Description: xiii, 352 pages : illustrations ; 24 cm
- Publisher: Boston : Houghton Mifflin Harcourt, 2021.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | A bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain. |
Search for related items by subject
Subject: | Mental illness > Nutritional aspects. Mental illness > Diet therapy. Intellect > Nutritional aspects. Nutrition. |
Genre: | Medical / Mental Health. |
Available copies
- 3 of 3 copies available at SPARK Libraries.
Holds
- 0 current holds with 3 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Exeter Community Library | 616.85 KAP (Text) | 33249024780607 | Non-fiction | Available | - |
Village Library of Morgantown | 616.85 KAP (Text) | 33249024082178 | Non-fiction | Available | - |
Wayne County Public Library | 616.85 KAP (Text) | 31843000748158 | Nonfiction | Available | - |